Many people assume rabbits are quiet, low-maintenance pets that are content with a bit of hay and a cosy hutch.
But the truth? They’re clever, social creatures who thrive on stimulation and connection. Without it, they can become bored, frustrated… even destructive.
That’s where enrichment comes in. And it’s easier (and more fun) than you might think.
Why bored bunnies are a big deal
Rabbits may live in hutches, but their instincts are still wild. In the wild, they spend hours digging, chewing, foraging and exploring.
When they can’t express these behaviours at home, it doesn’t just lead to restlessness, it can have real health and behavioural consequences.
Bored rabbits are more likely to:
- Gain excess weight from overeating
- Develop stress-related behaviours
- Chew destructively on enclosure bars or furniture
- Show signs of frustration or aggression
Those natural gnawing instincts? Without a healthy outlet, they’ll take it out on whatever’s nearby. Enrichment helps redirect that energy into safe, satisfying activities that keep your bunny’s body and brain in balance.
Is your rabbit happy? Here’s how to know
A happy rabbit will stretch and sprawl out or explore their surroundings with curiosity. They’ll have a healthy appetite and usually seek social interaction.
On the other hand, signs of stress can be subtle, like hiding, thumping, over-grooming, or staying hunched and still. Their ears might be flattened back, and they may be squeaking or grunting unusually.
To help your bunny feel secure and content, make sure they have:
- Plenty of space to move around
- Access to safe hiding spots
- A steady supply of fresh, quality hay
- Gentle, consistent human interaction
- Toys and enrichment activities that encourage natural behaviours
If your rabbit is free roaming indoors, consider bunny-proofing rooms with cable protectors and chew-safe barriers. This keeps them safe, and saves your furniture!
Choosing the right toys
Of course, enrichment is only effective if the toys are safe, engaging and suited to your rabbit’s needs. Not all toys marketed for small animals are created equal, and some can even be unsafe.
Avoid plastic toys with small parts or anything that’s painted or glued. Instead, look for toys made from natural materials that your rabbit can chew, toss, or explore.
A good enrichment mix might include:
- Chewable balls
- Foraging mats or boxes
- Tunnels and platforms
- Hangable toys made from sisal, wood, or grass
At the end of the day, variety is key! Offer different types of toys and activities and see what your rabbit responds to best.
Why rabbits need to chew (and what’s safe)
Rabbit teeth never stop growing, which means they need to chew constantly to keep them at a healthy length. Without the right materials, they can develop dental problems or seek less-than-ideal alternatives to chew (like your furniture).
Natural chew toys made from untreated wood, seagrass, loofah, or corn husk are ideal. These satisfy the urge to gnaw and are safe if your rabbit decides to nibble them to bits.
To keep your bunny engaged, rotate chew toys regularly. A little variety helps prevent boredom and keeps those teeth in check.
Can rabbits eat wood?
Yes, rabbits can eat wood, as long as it’s untreated and rabbit safe. Wood types like apple, willow, or birch are great for chewing and help keep teeth healthy. Just avoid anything treated, painted, or resinous, as these can be harmful.
Rabbits are more active at dawn and dusk. Try scheduling playtime during these twilight hours when they’re naturally more alert and curious. You’ll likely get more engagement and interaction!
Tips for interactive play with rabbits
Rabbits may not fetch like dogs or pounce like cats, but they love to play (once you know how to speak their language). Playtime with your bunny is all about leaning into their instincts.
Let them lead
Every rabbit is different. Some are bold and bouncy, others are more reserved. Sit at their level, offer a toy or treat, and let them come to you. Respecting their space builds trust and makes playtime more rewarding.
Mix it up with toys and enrichment
Toys are a great way to engage your rabbit. You might roll a natural ball toward them and see if they nudge or toss it back. Or hide a treat inside a chew toy to encourage exploration.
You can also recreate their wild instincts at home. Try:
- Scattering hay and dried herbs throughout their enclosure
- Filling tunnels or treat balls with hay or pellets
- Making DIY foraging boxes with shredded paper and hidden snacks
- Offering textured toys for nibbling, digging or carrying
Create a mini obstacle course
Use cardboard boxes, tunnels and low platforms to build a little adventure trail. This encourages hopping, climbing, and exploration – all great for both mind and body. Just make sure your rabbit still has plenty of open space to run and stretch freely outside the course.
Use food for foraging games
Scatter pellets in a dig box, wrap hay in paper for them to tear open, or hide treats under baskets. These activities let your rabbit forage like they would in the wild, turning mealtime into playtime.
Dos and don’ts for enrichment
- DO keep a close eye on them. Always watch how your rabbit interacts with new items to ensure they’re safe.
- DON’T overcrowd their space. Yes, rabbits need enrichment, but they also need space. Enrichment should support their movement – not restrict it.
- DO provide enough for everyone. If you have multiple rabbits, you don’t want them competing for items, so make sure there’s plenty to go around.
- DON’T introduce too many new things at once. Overloading your rabbit’s space with unfamiliar toys can be overwhelming. Introduce pieces gradually so they have time to adjust and explore at their own pace.
Ready to upgrade your rabbit’s world? Explore our range of Pet One natural toys for safe, chewable fun they'll love.